Monday, June 27, 2011

Organic Recipes & Tips for Beautiful Skin

Since ancient times, women across the world mainly in Europe and Asia have been using natural, organic or botanically based recipes or skincare products to beautify their skin. Now, also in the USA, this green movement goes on as more women are looking for more homemade beauty tips using natural or organic products instead of drastically synthetics. Natural beauty products are good but costs too expensive and not assure to be 100 % natural. It is better to look for natural beauty tips and beauty recipes, by which you can create products your own with clean, organic ingredients at your home. When you apply homemade remedies on your skin it feels good, revitalize your complexion and protect it from being contaminating and damaging by harsh chemical. Skin specialists highly recommend the use of green remedies when your skin is struggling from different problems.
Organic Recipes & Tips for Beautiful Skin

Stop being enemy of yourself by using various chemical based beauty products, because chemicals and free agents can penetrate into the depth of your skin layers and damages pores and tissue of your skin. You need to make a dramatic change in your beauty routine and should rely on the unbelievable effect of green remedies and homemade facials. There are numerous simple homemade refreshing facials that greatly preserve your skin‘s natural radiance.

Tips for Beautiful Skin


Body brush:
Body brushing boosts the lymphatic system which is responsible for removing toxins and waste. It brushes away dead cells and wake up those skin cells. Prior to step into the shower, make habit to take Five minutes of body brush.

Stop using soap / face washes:
Keeping your skin clean or safe from dirt is most important step in achieving beautiful skin. While using soap or face washes your skin lose its natural oil and moisture as a result it become dull and more prone to wrinkles. Though they are creamy or moisturizing, Sodium lauryl sulphate or Sodium laureth sulphate in it can irritate your skin and eyes and also cause blackheads. It proves good if you prefer any natural way of organic based cleanser.

Right toner:
Toner corrects your PH balance of the skin. For that natural plant extracts are the best as they rehydrate the skin and help to replace the oils you lose after cleansing.

Slough:
Clogged pores that result in breakouts could be cleared by Sloughing. Also to keep away dirt and dead skin cells which make the skin appear dull, sloughing is proved to be the best way. Skin blemishes or irritation occurs when we use Exfoliants which contain apricot seed or walnut seed. Alpha hydraulic acid or glycolic acids are best to exfoliate and these are naturally found in citrus, apples, grapes and sour milk. Use Glycolic acid for acne skin which dissolves the increase of dead cells in the follicles.

Morning Fresh Air:
When the day starts the breeze is very fresh that soothes the skin greatly. Going out in the nature to walk or jog in early morning would tone up your skin and bring back the lost shine and delay the wrinkles.

Moisturizing:
Every skin craves for enough doses of natural vitamins and minerals, moisturizing is essential for that purpose. Products with any synthetic oils cause irritation, rashes and breakouts. So prefer natural oils which can be able to keep enough moisture in the skin. Cold-pressed nuts and vegetable oils as well as Olive oil which contain natural anti-oxidants are helpful to fight free radicals and maintain the skin’s natural look.

Facials:
To provide your skin cells with the needed nutrients and vitamins, you can set the home-based hot tub sessions into your daily or weekly schedule. In such session you can use organic herbs in your spa.

Lifestyle:
Beautiful skin is illusive without following good diet which contains fruits and vegetables that help in cleanse the skin system. Avoid foods that contain full sugar and fat. Drinking of alcohol and smoking also damages your skin so keep it away.

De-stress:
Anxiety and stress are major reason for wrinkling the skin. So always try to be happy and relaxed. Meditating, yoga, reading, picnic, listening music and hobbies are good ways to become stress free.

Water:
Hydration is must for beautiful skin not only externally base but also on internally base. You need to drink a lot of water (about 8 glass or more than it) to hydrate internally. With rose water or chamomile, mist your face regularly for externally hydration.

Sleep:
To keep your skin young and healthy, you should take enough sleep (6-8 hours) everyday. Because while sleeping your skin would be revitalized along with your mind and body. During sleep, body generates specific human growth hormones which keep up the elasticity of the skin and repairs skin damages.

Exercise:
During exercise our muscles become tighter and tones, as a result our skin also tightens and tones and gives more youthful look. In perspiration, toxins are released from your bloodstream so that skin becomes healthier.

Use Sunscreen Lotion Daily:
Harmful ultra violet rays ruin the skin tissue. Therefore use sunscreen lotion which should contain SPF 15 minimum for your skin protection.

Recipes of Natural Beauty:

Recipe 1

Ingredients:
  • 1 Tbsp calendula petals
  • 1 Tbsp camomile flowers
  • 1 Tbsp mint
  • 1 tsp rosemary leaves
  • 1 liter white dry vine

Method of preparation:
Chop all the mentioned ingredients then pour with white dry vine. Keep in the shady place to infuse for about 2 weeks and then filter properly. With this lotion, wipe your face so that it helps to remove early wrinkles.

Recipe 2 

Ingredients:
  • 1 tsp. Cucumber Juice
  • 1 tsp. Fresh Potato Juice
  • 1 tbsp. Aloe Vera Gel
  • 1 tsp. Lemon juice
  • 1 tsp. Spinach paste (you may add lettuce, basil, cabbage or asparagus)

Method of preparation:
First mix all components together and apply that around your eyes with cotton ball. Keep it for 15 minutes and rinse off properly. It reduces puffiness and lightens your dark circles. No need to hide your beautiful eyes now.
Note: You can store this mixture at a low temperature for up to 3 days.
For more homemade recipes of Natural Beauty visit totalbeauty.com
Video of Home remedy for dry and flaky skin from youtube:

1 comments:

toner and moisturizer are my bestfriends but i never doubted herbal and organic recipes to land on my face. great and effective without harmful threats on your skin! nice article, very informative!

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